A typical American Breakfast often includes, bacon, eggs, hashbrown and biscuit. But is it something that most people eat?
I know in France we basically eat bread, jelly, and “biscotte” pour le petit-dejeuner. Sometimes we will eat madeleine, pain d’epice and croissant for breakfast, but that is not the norm. A few of us will also eat fruit, cheese and maybe a yogurt. My mom, she would eat herrings and sardines for breakfast. YUK!!! Some children will eat cereals.
I am pretty sure that we do no eat/drink smoothies… I drink them now from times to times, because they are easy to make, can be swallowed in a seconds and are easy to digest.
Last week, I bought tons of fruit with the intentions of making smoothies for my morning snacks ( since my trainer suggested that i eat every 2-3 hours) so i have been making a few here and there.
I drank this one today and it was very yummy;-)
I would personally serve it as a dessert in a martini glass at the end of a summer dinner. Light, fruity and easy on the stomach.
Ingredients for 2 servings ( or 2 full glass):
- 1 fresh mango peeled, and cubed
- the juice of 2 oranges pressed
- 1 nectarine
- Peel all the fruits and place them into a chopper or in a a mixer.
- Press until the mixture is smooth.
- Pour into individuals glasses, decorate as you wish and enjoy;-)
Bon Appetit and Happy Cooking!!!